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Bumps are ok

A Note: Thank you for clicking on the sponsor last week! They loved us so much they decided to run another ad with us! Please do me a favor and click the ad below, It helps us tremendously!

Let Them Adventure 🌳

Since having our beautiful baby boy, I take stock of what I do throughout the day. Why? Because kids are sponges and he will pick up on all my habits. So I try my hardest to go outside everyday and take him with me. While outside, I REALLY try to not be a “helicopter parent” and allow him to explore his surroundings, get dirty and maybe end up with a couple of bumps and bruises from his adventures. THIS ARTICLE gives you great reasons on why allowing kids to explore will give them more confidence as adults.

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Siddhartha 🧘🏻‍♂️

I’ve been on a philosophy kick lately. I finished Meditations a few weeks ago but this week I am reading Siddhartha by Hermann Hesse. If you haven’t read it yet, it’s about a boy named Siddhartha and his spiritual journey during the time of the Buddha. So if you’re into learning more about spirituality and life lessons CHECK IT OUT.

A Stroke of Insight 🧠

I want whats best for you. And sometimes that’s asking you to get a couple steps in or take the stairs. If you won’t listen to me, read THIS ARTICLE about how even a minimal amount of exercise per day can reduce your risk of stroke.

Question Of The Week

How often do you go outside for more than an hour per week? ☀️

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